Bone-Stacking 101

This e-book is intended for those who are on their Handstand journey and for anyone seeking more knowledge about Handstand fundamentals. 

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Using digestible language I break down common challenges, I provide visual references, as well as action steps you may take towards achieving balance in your handstand.

Inside are Handstand concepts to help you self-correct, my very own tips & tricks, and a great guide for helping you understand the fundamentals of Handbalance. 

I encourage you to pause, re-read, and evaluate all of the information you feel may benefit your practice! 

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Happy Balancing!